I’ll admit it. After years of trying, I still can’t get totally into beets. The first time I had them was borscht, i.e., cold beet liquid mush, the second time I had them was pickled from a jar, and after getting so nauseated from the smell that I had to not just leave the kitchen but the HOUSE to get some air, I was a sworn beet hater.
Beets are, shall we say, an acquired taste. Imagine, if you will, a clod of dirt that someone has dripped peach juice on. Take a bite. That’s a beet.
Now the beet lovers out there are going to protest and call them “earthy” and tell me I should roast them, and they’re right. Roasted beets do become an entirely different thing, sliced into chips and baked at high heat they’re actually better than potato chips (I swear!), but you still have the problem of looking like Lady Macbeth after peeling them and not allowing your toddler to touch them even though they’re FANTASTIC for him because you know you’ll never get the stains out of ANYTHING.
And then I discovered golden beets. Like massive golden jewels radiating sunshine among the stalls, golden beets solve all the problems of red beets and taste even better. The flavor is milder, for starters – they’re slightly earthy, but they have a nuttiness to them reminiscent of walnuts, and a mild sweetness like the smell of apples or apricots. They’re absolutely gorgeous – slice them and they look like orbs of sunlight; halve them and their whitish veins shimmer out like rivers in a golden meadow; wedge them and they look like yellow sapphires just mined from the earth.
The smaller, the sweeter, as with most root vegetables, but golden beets will stay pretty sweet even in softball size, so the rule isn’t as applicable here. Give them a good scrub and remove all the root hairs. If they’re quite young and the skin is quite thin, it’s not absolutely necessary to peel them, but the skin toughens up as they get older (ain’t that the truth!), and even the young ones usually have some rough stuff near the stem, so peeling is usually required to some degree. Basically, I default to: Peel, and if they’re young and you’re feeling lazy, half-ass the job. When you buy beets, they’ll always ask if you want the tops off. Most people say yes. Most people are crazy. Before I came to like the beets themselves, I used to get free beet tops from the market all the time – hang around a stall for a few minutes and someone won’t want theirs. Offer to split the cost and it’s a win-win for everyone! More on beet greens in a different post, but if you do take them home, chop them off about an inch above the beet part before storing in the fridge – they’ll quickly wilt while they continue to feed the beet.
The two best ways to eat beets, in my opinion, really come down to the two ways to slice beets. If they’re relatively spherical, slice them as thin as you dare (if you’re fancy-shmancy and own a mandoline, now is when you get your money’s worth) so they resemble potato chips. If they’re funky-shaped or too small, cut them into wedges. Either way, toss with a little olive oil and spices of your choice – if I’m making chips, I often add garlic powder to the standard salt and pepper; if I’m making wedges, whatever spices I’ll be using in the main dish, or nothing until I decide. Chips get spread out on a cookie sheet so they don’t overlap, wedges usually go into the toaster oven because I hate to turn on the big guy for one meal, but either way, I line the sheet with aluminum first because I hate cleaning up. (There’s a distinct theme running through my posts, I’m noticing…I mean, I knew I was lazy, but when you put it in writing repeatedly…yeesh. In my defense, we don’t own a dishwasher. Yeah, I don’t think that makes up for it completely either.) Pop either cut into a 400 degree oven for about 20 minutes.
Bake until chips are crisp or wedges are soft and beginning to blister. Toss the chips with salt while they’re hot, but they’ll taste great hot or cold. The wedges can go with anything – side dish, pasta, cous cous. Cool, they make a really nice addition to a salad. My favorite dinner with beet wedges:
Spaghetti with Goat Cheese, Beets and Walnuts
- Roast beet wedges in oven (how many completely depends on your size of beets and your size of family – I typically use about 3 smallish ones for 2 adults and a toddler)
- While they’re cooking, boil pasta – any mild preferred carb will do here really. I also like this with cous cous, either whole wheat or Israeli, or pearled barley, but nuttier things like brown rice, lentils, etc. will overpower. I like spaghetti instead of shapes for the same reason – keep it thin and out of the way.
- While the pasta water is boiling, slice the beet greens into strips. Saute in a decent amount of olive oil with at least one clove garlic. (Decent amount = maybe 1/2 to 1 tablespoon more than you need just to stop them from sticking. This garlicky oil will become your sauce.)
- Toss together the pasta, the beets, the sauteed greens and their oil, adding a splash of pasta water and/or a little more oil if the whole thing needs more moisture. Add walnut pieces and goat cheese. If your goat cheese comes in a log like mine, use a fork to break off big chunks into the pasta bowl; pre-crumbled works fine too, but it will disappear into the hot pasta. I like chunks. Add a little salt and pepper if necessary, though I usually don’t. It’s sweet and salty and oily and probably isn’t the absolutely healthiest meal on the planet because of my excessive love of goat cheese and walnuts, but it’s chock full of vitamins and vegetarian and oh-so-pretty.
Want the lunchtime version? Toss the roasted beets (cooled) with mixed greens (include something a bit sharp like arugula, endive, or even just baby spinach), goat cheese, and walnuts. Drizzle with olive oil and balsamic. Same thing, only without the evil carbs.
Peel? Yes, especially the thicker skin. The young, thin skin can stay on. As long as they’re well-scrubbed and no root hairs are left, the skin is edible; it’s just not very tasty.
Edible when raw? Technically…Some raw food types grate them into obscurity or juice them in order to eat them, but I don’t recommend it. I’ve seen them sampled at the market raw with oil and salt, but if you’re a beet newbie, I’d cook them.
Worth the price of organic? Not sure. If you’re eating the greens, it seems to be a good idea to keep it clean, and lettuce, spinach, kale and collards – other similar greens – are all on the “Dirty Dozen” of pesticide-absorbing foods. But most root vegetables hide beneath the soil pretty well, especially if you’re going to peel them. If you’re keeping the greens, I’d make the splurge. If money is tight and/or you’re buying your beets from the grocery store so you don’t even get the option of keeping the greens, I’d probably save my cash and risk conventional.
In season: All year, though most sources say June-October. I don’t think I’ve ever NOT seen them at the market, though I know from trying to grow them that they like a cold snap.
Best with: soft, mild cheeses to counteract their natural sweetness; nuts (especially walnuts, sunflower seeds or similar) to increase their nutty flavors; sharp or slightly bitter greens – arugula, beet greens, radish tops; almost any herb – garlic, rosemary, thyme, sage quickly come to mind, but others swear by curry, dill or any number of other favorites. Golden beets in particular, because they’re so mild, really go nicely with almost everything.
How to Store: With greens removed, store in the crisper – leave a bit of stem on top and don’t peel until ready to use, though you can scrub before storing. We’ve kept them as long as 2 weeks or more, but a week or less is probably a better idea.
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Scottie g said:
Please tell me how to cook Golden Beet
Leaves? They are very hard leaves…
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Sorry, I just saw this! I’ve been planning a post on it for a while, but they’re very easy and very delicious – just saute with oil and garlic. You can remove the stem if it’s particularly tough, but if you cook the stem a little longer than the green parts, it softens up quite nicely. We like them just plain as a side dish, but they also work well in stir-fries.
Jim Duquesnel said:
Nicely done website (blog?). Your sense of humor makes it.
I was about to give up looking for your promised recipe for ‘beet greens” when I found your response to something I’d been wondering about since coming home form market today with my first bundle of golden beets.
But, your “just saute with oil” would once have led me to a limp mess, if I’d not witnessed line cooks at a Macaroni Grill whipping out “sauted spinach salad” in just a few (10?) seconds per plate. Now, I’ll give beet greens the same treatment I use for Swiss or rainbow chard, spinach, kale and almost other “substantial” greens. Using my largest skillet (might a wok be even better?), I sizzle-saute coarsely chopped garlic in a tablespoon, or two or three, of hot oil (EVO… or maybe grape seed or sesame seed oil?) until I see some crisping, brown edges.
Drop in one or two portions of greens, any larger leaves torn into bite-sized pieces (roughly two to three inches per edge). Quickly turn leaves through hot oil & garlic bits (perfect chore for those silicone-tipped tongs), keeping contact of leaves with pan very brief… just grab-flip-drop and repeat (for maybe ten to fifteen seconds, a few more for tougher, thicker or curliest greens) often enough to coat greens with the not-quite-smoking hot oil, and remove to plate (along with those browned, maybe just crisped garlic bits).
Greens will be hot, but will not look “cooked.” Ok, maybe just a bit wilted. A light dash of salt; I prefer flakes or Kosher. I find some prefer brightening hot greens with a “spritz” from a fresh lemon. Renew skillet’s oil and garlic, and repeat as needed until everyone has some. Waiting may be polite custom, but a minute cooling diminishes this dish, and “holding it” (keeping it warm) quickly reduces it to a limp mess… urge guests to enjoy as soon as greens can be served; cook sits last. This recipe returned “cooked” greens to my kitchen and my diet. I’ll try it on my golden beets’ greens tonight.
Using larger (than 2 to 3 inch) leaves is fine, you’ll just have to fold greens to eat, and if they are hot and YOU CAN (fold them), they’re cooked right!
Two days ago I bought golden beets, and steamed them as a side dish. But it started turning brown? Is is still edible or should I just throw it away? Your response is greatly appreciated….
Yes, they’re edible! Golden Beets will oxidize and turn brown if you steam them, or even use them raw in a salad (like apples do)- they’re perfectly fine, they just don’t look pretty.
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Bill Kraemer said:
Can yellow beets be pickled or canned for long storage like red beets ?
Sorry I didn’t see this comment earlier – I expect they can, though I’ve never tried it. There’s very little difference between them botanically, so the same process should work for both.